How To Survive Allergy Season
Millions of people in the U.S. and around the globe suffer from some type of allergy. Season allergies are particularly common, including reactions to substances like pollen, mold, and ragweed. Fortunately for allergy sufferers, there are many products and lifestyle adjustments that can help reduce the severity of your symptoms, as well as manage the presence of your allergies on a long-term basis. If you’re one of the many people who experience allergies, read on for a guide on how to survive allergy season.
What products can be beneficial for allergy sufferers?
Whether your primary trigger is pollen, pet dander, or the arrival of ragweed season, you have a variety of options for treatment. It may be a good idea to see an allergy specialist in order to discuss your choices when it comes to managing allergy symptoms. Sometimes the solution can be as simple as using allergy drops under your tongue on a regular basis. You can also look into longer-term options like ExACT immunoblastic or allergy shots. If you have any questions or want to pursue these treatment options, you can start by talking to your healthcare provider.
If you experience symptoms of allergies at home, you may want to invest in an air purifier. Even in bigger spaces, a large room air purifier can make a noticeable difference in reducing the severity of your allergy symptoms. Just make sure you check your air purifier’s specifications to ensure that you purchase a model that is powerful enough for the size of the room you plan to place it in. You can even purchase multiple air purifiers for all of the high-traffic spaces in your home.
Anyone with an animal that is trying to manage their pet sensitivities should consider looking into purchasing a coat conditioner. Certain coat conditioners are designed to reduce the presence of a certain protein that is a known allergen found in animal saliva and urine. When animals groom or urinate, this protein can adhere to the fur and skin. When it flakes off, it can be inhaled, which triggers an allergic reaction. Grooming with a specially formulated conditioner can provide a temporary fix.
How else can you reduce allergy symptoms?
One easy way to help yourself this season is to clean your house a little more often. Vacuuming regularly and laundering items like area rugs and drapes can reduce the presence of common allergens like pet dander and dust. If you’re renovating or choosing the flooring for a new home, opting for hardwood instead of wall-to-wall carpet can be a big help.
Mold is another common allergen found around the house, but you can take a number of steps that will help reduce the presence of mold. For example, you may want to avoid actions that create the conditions for mold growth, like running your shower for too long prior to bathing or allowing leaks to go unattended for an extended period of time. You can also use dehumidifiers to manage moisture in the air in environments that are naturally damp.
There’s no denying that it can be irritating and difficult to manage allergies, especially in the midst of allergy season. However, there are still several things you can do to help make it more bearable this year. Before allergy season, look into treatments that you may be eligible for like drops, immunoplasty, or allergy shots. You should also consider buying products that can help manage environmental sensitivities, including air purifiers and special bath products for your pets. Cleaning more frequently during allergy season and reducing the presence of excessive moisture in your home can also help eliminate mold. It may take a combination of products and lifestyle adjustments that can significantly boost your quality of life.